At Frog Meadow, our Workshops & Retreats are designed to nourish your body, open your heart, and deepen your connection—to yourself, to other men, and to the natural beauty of southern Vermont. Whether you’re seeking rest, renewal, learning, or playful exploration, each gathering offers a welcoming space to grow, breathe, and be fully yourself.
Upcoming Retreats:
Nourishing Male Vitality Through Touch & Tantra
Hosted by Adam Brown
May 8 – 11, 2026
This immersive workshop invites men into a deeper relationship with their bodies, breath, and each other through conscious touch. You’ll learn practical skills in touch, massage, and energetic awareness, then practice them in rotating sessions so everyone can give, receive, and explore. Over the weekend you’ll build sensitivity, clarify boundaries, and experience what safe, grounded connection feels like. Blending Taoist and Tantric principles with hands-on learning, this retreat helps you release tension, quiet self-criticism, and step into a more embodied, confident version of yourself — leaving with a personal “Touch Toolbox” you can take into your everyday life.
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De-Stressing Through Touch, Eros & Movement
Hosted by Colby Smith
June 5 – 8, 2026
Join us for a rejuvenating men’s workshop retreat crafted to help you shed stress, reconnect with yourself and others, and renew your outlook. Through a blend of yoga, meditation, breath-work, restorative movement, touch practices and partner work, you’ll be guided in a safe, open-hearted environment alongside like-minded men.
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