Our newly expanded gym offers everything you need for a full-body workout — whether you’re maintaining your routine, trying something new, or balancing your vacation with a little movement and sweat. Designed with versatility in mind, the space now includes a complete CrossFit-style setup alongside classic strength and conditioning equipment.
Inside, you’ll find:
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A full CrossFit rack with pull-up bar and adjustable safety arms
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Olympic barbells, bumper plates, and free weights
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Dumbbells from 5 to 100 lbs.
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A rowing machine for cardio conditioning
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Yoga mats, and an abmat
- Box for jumps
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A mirrored wall for form and alignment
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A TV monitor for guided workouts or background motivation
After your workout, enjoy a refreshing rinse in the private gym shower, stocked with Frog Meadow’s signature all-natural soaps and shampoos.
Whether you’re slipping in for a quick morning session, unwinding after a hike, or following your favorite programming while traveling, the gym offers a clean, bright, well-equipped space to move, breathe, and reconnect with your body.
